Greensboro Power Strength offers group strength training unlike any other. Our mission is to help you feel stronger and more empowered than ever before.
Greensboro Power Strength is a new fitness concept introduced in Greensboro, aligning with the latest fitness industry trends and exercise science research. The program is designed to evolve with the community's needs and growth.
Key Features:
Duration: 45-minute group strength training classes.
Focus: Upper body, lower body, or total body workouts.
Equipment: Utilizes body weight, bands, and dumbbells.
Variety: A series of 4 unique workouts created monthly by Certified Coaching Staff.
Holistic Approach: Sister studio to Greensboro Power Yoga, aiming for total mind and body fitness and wellness.
This approach ensures that the workouts remain fresh and effective, catering to a variety of fitness levels and goals within our community.
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