Greensboro Power Strength offers group strength training unlike any other. Our mission is to help you feel stronger and more empowered than ever before.
Duration: 45-minute group strength training classes.
Focus: Total Body Workouts.
Equipment: Utilizes body weight, bands, and dumbbells.
Variety: A series of unique daily workouts created monthly by Certified Coaching Staff.
Holistic Approach: Sister studio to Greensboro Power Yoga, aiming for total mind and body fitness and wellness.
This approach ensures that the workouts remain fresh and effective, catering to a variety of fitness levels and goals within our community.
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